Wheat And Gluten Intolerance: An Introduction To Celiac Disease

Celiac disease, or celiac sprue, officially known assymptom (maybe just anemia, or feeling run down,
"gluten intolerant enteropathy" is a geneticor behavioral problems) or they may have several.
auto-immune disorder, this means that a gene carriesThat said, here is a list of possible symptoms which
a physical trait, and that trait can be passed downcan include short term symptoms such as: diarrhea,
from one family member to another.constipation, steatorrhea (fatty stools that float
"Auto-immune" describes the way that the diseaserather than sink), abdominal pain, excessive gas,
does damage; "auto" means "to oneself" so it isfuzzy-mindedness after gluten ingestion, burning
saying that the immune system of a celiac mistakenlysensations in the throat, irritability, inability to
does damage to the celiac rather than to theconcentrate, pale, malodorous, bulky stools, frequent,
supposed invader. What happens is that the immunefoamy diarrhea, and an itchy rash (in dermatitis
system believes that a portion of the food eatenherpetiformis).
needs to be attacked, and as a side-effect of theLonger term symptoms can include: any problem
attack, the lining of the small intestine gets damaged.associated with vitamin deficiencies such as; iron
It appears as though the gene for celiac disease maydeficiency (anemia), chronic fatigue, weakness,
ride on the same gene as diabetes, and like diabetes,weight loss, bone pain, easily fractured bones,
you can carry the gene but not have the disease. Itabnormal or impaired skin sensation (paresthesia),
takes some "triggering event" to start up theincluding burning, prickling, itching or tingling, and
process (little is known about this mechanism, butedema, as well as, white flecks on the fingernails,
suspected "events" include physical or emotionalfailure to thrive (in infants and children), paleness,
stress, pregnancy, over-exposure to wheat, otherwasted buttocks, pot belly with or without painful
diseases, and even antibiotics); and, of course, thebloating, and persistent itchy rashes (in dermatitis
celiac must be exposed to wheat in the first place.herpetiformis).
Dermatitis herpetiformis (DH) is another form ofCeliacs who are not following a gluten-free diet will
celiac disease. Anyone who has DH is a celiac. In thissuffer from damage to the lining of their small
form of the disease, lesions that look like a herpesintestines (specifically, to the "villi" the little hair-like
sore appear on the skin, usually in very symmetricalgrowth that helps process food in the small intestine).
ways: on the hands, arms, head, elbows, knees,This damage slows and even prevents the digestion
buttocks, etc. They are often extremely itchy.of food, which can lead to malnutrition (anemia,
(Please note that the name of this disease isosteoporosis, vitamin deficiencies, and more).
misleading, it has absolutely nothing to do withOver the long term, the constant damage to the
herpes.small intestine can cause enough wear to lead to
A very common wheat allergy happens when yourintestinal cancers. In the short run, many annoying
body sees wheat as an invader and attacks it.symptoms can also make life downright
Symptoms of a wheat allergy could be eczemauncomfortable. Following a gluten-free diet reduces
(different from dermatitis herpetiformis), sneezing,the risk of cancer down to that of the general
increased acne, or if you have a very serious allergypopulation, and will improve digestion enough to
to wheat, you might have an anaphylactic reaction insustain the body normally, as well as getting rid of
which your throat can swell up to the point wherethe usual short-term side effects.
you can no longer breath. However, these are notThe primary indicator test for celiac disease involves
typical symptoms of celiac disease.three biopsies (one before going on a gluten-free
The main effect of celiac disease is the damage thatdiet, showing damage to the villi; one during a
is done to the small intestine; if you have symptomsgluten-free diet, showing healed villi; one after going
that are caused by damage to the small intestine (forback to eating gluten, again showing damage), but
example, flattened villi as seen in a biopsy, or anymany knowledgeable physicians now accept one
form of malnutrition that is caused by the damagedbiopsy, an antibody blood test, and improvement of
villi) then what you have is not a wheat allergy, butsymptoms while on a gluten-free diet (the biopsy
rather celiac disease.showing damage to the villi prior to a gluten-free diet;
Traditionally, experts have seen very few peoplethe antibody test showing elevated antibodies to
with a simple "wheat allergy", and many more withgluten while still eating a gluten-filled diet). A less
celiac disease, so many experts predict that celiacformal diagnostic process would just involve the
disease is more common than wheat allergies. If youblood tests, and improvement on a gluten-free diet.
have problems with wheat, you should visit with aIt should be noted that the blood tests look for
gastroenterologist and get tested for celiac disease.elevated IgA antibodies as an immune response to
Unfortunately, at this time, there is no cure, and nogluten, but a fair percentage of people with celiac
hope for a cure any time soon. Once the disease hasdisease are IgA deficient, and so their tests would
been triggered there is no way to turn it off, thoughgive a false negative. There is another test now
in the far future there might be hope for genebeing manufactured (Tissue Transglutaminase Testing
therapies or other mechanisms which might work;or tTG) which looks at IgG antibodies, instead of IgA
none of these are likely in the near future. However,antibodies, that is proving very reliable for diagnosing
while there is no actual cure, a gluten-free diet solvesceliac disease.
most of the problems associated with the disease.Although the disease itself has been around for quite
"Gluten-free" is another slight misnomer, since it'ssome time, it gets the name "sprue" from the
probable that "gluten" isn't the problem, and itsimilarity of symptoms to "tropical sprue" which is an
certainly isn't the whole problem, however this termolder known disease, the cause of the disease was
has come to represent the celiac diet and so wenot recognized until the middle of this century, when
define what we eat, or what we don't eat, by thiswar-time limited supplies of wheat to local
term. A gluten-free diet just means strict avoidancepopulations, and a physician noticed after the war,
of wheat, rye, barley and oats, even in the tiniest ofthat several of his "sprue" patients who had
amounts. This is more easily said than done, but onceimproved during the war, were now ill again. It was
one becomes familiar with the diet it becomesnot long before he realized that wheat was the
routine.culprit.
According to experts, celiac disease is known asFrom that point, continued investigation added rye,
"The Great Mimic" because patients who ultimatelybarley, and oats to the list of grains that made celiac
end up diagnosed with the disease come to thesprue patients sick. Still, for quite a while it was
doctor's office with such a wide variety ofthought of as a childhood disease that would be
symptoms that it can be very hard to diagnose.outgrown, so it was not that long ago that the
What this means is that there is no typical set ofmedical community recognized that adults suffered
symptoms. There is a classic set of symptomsfrom the disease as well. Until very recently, it was
(diarrhea, thinness, malnutrition, pot belly) that isthought of as a "rare" disease in the United States,
associated with the disease, but classic is not theand most medical practitioners are still unaware of
same as typical. People with celiac disease who arethe growing evidence that celiac disease is actually
not following a gluten-free diet may have just onequite common.