Wheat Allergies In Children

As wheat allergies have become a larger issue,food products, like spaghetti using non-wheat
particularly among children, schools have had toproducts and most students have not noticed the
become more and more aware of the dietary needsdifference.
of wheat allergy sufferers. This has caused manyThere are two very important aspects of dealing
schools to rethink their food offerings for breakfast,with wheat allergies in children and students that
lunch and snacks. Most importantly, many schoolsevery food related school personnel should be aware:
have now begun to offer foods that are specific toRecognizing the signs of someone who is wheat
the dietary needs of their students and schoolallergic and has eaten a food with wheat or wheat
personnel have become increasingly aware of theproducts and scrutinizing the food choices that are
side effects that are present if a student ingests aserved during the school day.
food they should not.The most symptoms of exposure to a wheat
Many schools have moved towards wheat freeproduct in a wheat allergic child are lethargy, rashes
options, including corn chips and rice chips that areor often, a headache soon after eating. These are
not baked in hydrogenated oil as well as "greener"not always ascribable to wheat allergies, but if
menus to cover a multitude of dietary issues. Thesesomeone exhibits these symptoms, it is reasonable
food offerings also include less of a reliance on soups,to assume they have eaten something that contains
gravies, sauces and condiments like ketchup as wellwheat or wheat products. Obviously, it is critical that
as offering non-wheat offerings for buns, bread andthe school is aware of a child's intolerance to wheat,
breakfast items like pancakes. While a student stillso that when symptoms present, the staff are
has to be careful, most schools now have someknowledgeable. Working with the student to modify
accommodation for these types of conditions.their eating habits is something school officials are
Another area that schools have to pay attention is inusually happy to do. One note, a major source of
the pasta and breads they offer students.wheat exposure comes through junk food and that
Alternatives such as rye bread should be offered asshould be monitored carefully.
well as wheat free buns and pizza crust. PastaFinally, the school officials making food purchases
options include buckwheat macaroni, spaghetti, elbowhave to pay attention to food labels. One of the
noodles or shells.most overlooked, but common source of wheat
Most students who suffer from wheat allergies willexposure by a wheat allergic person comes in the
alert their school officials who will pass on theform of products that utilize gluten as a solidifying
information to school cafeteria officials. Usually,agent. Carefully reading labels before making
students who have to adhere to a specific diet getpurchases and keeping wheat free products on hand
their lunch aside from the rest of the school, sois a good way to make sure that the school can
separating their needs from the rest of the school isaccommodate a wheat allergic or intolerant person's
easy. Many schools have also begun to make populardiet whenever the need arises.