What Can I Do About My Wheat Allergy?

Food allergies are very common. There are severalFor some the diagnosis of a wheat allergy is very
different types of food allergies but a wheat allergysimple. You have the same reaction every time you
is one of the most common.eat a certain food and when you remove it from
A wheat allergy occurs when a person suffers anyour diet you no longer suffer the symptoms. Pretty
adverse reaction to the protein fractions of thestraight forward right? Not always. It can be difficult
wheat and all or some of the other components liketo diagnosis if it is a food that you eat regularly with
gluten. When suffering from a wheat allergy yourother foods. In these cases diagnosis usually entails a
allergy symptoms will be activated when foodlot more.
containing wheat is eaten but it can also be fromThe first step to treating your wheat allergy is to
inhaling flour that contains wheat which is calledavoid all foods that contain wheat. Now that said it
baker's asthma.can be harder to do then one might think because
Although it is not known the exact number of peoplewheat is a staple food in our diets. A wheat
who suffer from a wheat allergy it is believed fromrestricted diet creates a very restricted diet which
data that has been collected that is up around themeans they may be missing out on other important
40% mark. That's a lot of the population that has anutrients. If you have children that have a wheat
wheat allergy. In the baking industry it is believe thatallergy it would be a good idea to work with a
about 42% of all bakers develop baker's asthma.dietitian to make sure they are getting everything
Symptoms of a wheat allergy can develop instantlythey need in their diet.
or a few hours after ingesting wheat. The mostSometimes children will outgrow a wheat allergy while
common symptoms are related to the skin - eczema,other times they will live with it for the rest of their
itchy skin, or even hives are commonly seen.lives. Learning to cope can be a two part problem.
The second most common wheat allergy symptom isFirst one must learn to avoid the foods that cause
related to the gastrointestinal tract with any are all ofthe symptoms and second one must learn to deal
the following symptoms - nausea, vomiting, abdominalwith the psychological part which our brains tend to
cramping, or diarrhea.crave most what we cannot have.
A wheat allergy can also affect the respiratory tractIf your wheat allergy is mild you might be able to
causing asthma like symptoms. And it can also causecontrol it by reducing your wheat intake or using an
life threatening anaphylaxis in a few unluckyover the counter medicine. And don't forget that
individuals. The problem is many of the symptoms ofnatural supplements can bring your body back to a
a wheat allergy are caused by cross contaminationhealthy state and it can help energize your immune
from other gluten cereals like rye, barley, and oats.system the underlying cause of all allergies.