Top 5 Acupuncture Myths

In recent years acupuncture has enjoyed aacupuncture. Low back pain, sciatica, neck pain,
tremendous surge in popularity and acceptance. Justshoulder pain, tennis elbow, carpal tunnel syndrome,
the other day, my mother called to tell me "Oprah'sfibromyalgia, headaches and other kinds of pain may
talking about acupuncture on her show today!"all be treated successfully with acupuncture. But
Despite Oprah's coverage, the questions I hear overbecause the aim of acupuncture is to bring balance
and over again about acupuncture tell me that what Iand harmony to the whole person, it can also be an
do for a living is still not well-understood by everyone.excellent treatment for insomnia, fatigue, digestive
When I was asked to write an article for a localproblems, menopause, menstrual disorders, infertility,
newspaper about acupuncture, I decided that bustingMS, Lupus, and a supportive treatment for patients
common myths about acupuncture would be a goodwith cancer, Hepatitis or HIV.
place to start.Myth #4: Acupuncturists aren't licensed medical
Myth #1: Acupuncture needles hurt!professionals.
Compared with the needles used to take blood orThis may have been true 35 years ago when
deliver medicine, acupuncture needles are many timesacupuncture first became available in the U.S., but
thinner, solid rather than hollow, flexible rather thantoday acupuncture is a licensed, regulated profession.
rigid and rounded at the tip. An acupuncture needle isA Google search of "acupuncture in hospitals" reveals
inserted quickly through the skin's surface until youacupuncturists on staff at a number of hospitals
feel tingling, warmth or pressure in the area of theacross the country. To be licensed in most states,
needle. After a few minutes, these sensations fadeacupuncturists must complete a 3 to 4-year graduate
away and you are left feeling sleepy and deeplyprogram in acupuncture and Traditional Chinese
relaxed.Medicine (TCM) and pass a series of national
Myth #2: Acupuncture only works if you believe in it.certification exams. Like other professionals, to
While keeping a positive attitude will probably helpmaintain our licensure, we must add to our
you get well, how and why acupuncture works is notknowledge with continuing education, maintain national
so simple. According to the National Institutes forboard certification and adhere to a strict code of
Health (NIH), studies have shown that acupuncturemedical ethics.
seems to affect the body's immune reactions, bloodMyth #5: My insurance won't cover acupuncture, so I
pressure regulation, blood flow and temperature, andcan't afford to try it.
may aid the activity of endorphins (the body's ownDon't be so sure about that! Where I practice, there
painkilling chemicals) and immune cells "at specific siteshas been a sudden increase in coverage for
in the body". While most clinical studies onacupuncture treatment and there is currently a bill in
acupuncture do note that even "sham acupuncture"congress (HR646) that would allow acupuncture to
(in which an needle is not inserted or not inserted intobe covered by Medicare. Many acupuncturists offer
a non-acupuncture point) seems to have a smalldiscounts for seniors, students or for multiple
therapeutic effect on the body, study participantstreatments purchased at once. Community
who receive "real" acupuncture treatmentAcupuncture, a traditional style of acupuncture
consistently do better than those in the control grouptreatment that allows patients to receive simple
or those receiving conventional treatment.treatments alongside other patients (fully clothed, of
Myth #3: Acupuncture is only good for treating pain.course) at a very low cost, $15-$40 per visit.
It is true that pain responds very well to