Thyme (Thymus Vulgaris L.) - A Powerful Herb Growing in Many Gardens

Thyme is one of the most well known culinary herbsperspiration. With its high content of volatile oil,
and is commonly grown in herb gardens. It is a smallThyme makes a good carminative for use in
perennial plant native to Europe and Asia, but hasdyspepsia and sluggish digestion. This oil is also a
been adopted the World over. Thyme is an aromaticstrong antiseptic, therefore, it is used externally as a
shrub with a gnarled woody stem that grows to 30lotion for infected wounds, and internally for
cm tall. Its leaves are opposite and green-gray inrespiratory and digestive infections. It may be of use
colour. It is a member of the Laminaceae (Labiatae)as a gargle in laryngitis and tonsillitis, easing sore
family. It's essential oil is extracted from the leavesthroats and soothing irritable coughs. It is thus an
and flowering tops by steam distillation.excellent cough remedy, producing expectoration and
Thyme is known by many names including: Thyme,reducing unnecessary spasm. It may be used in
common thyme, garden thyme, common gardenbronchitis, whooping cough and asthma.
thyme, mother of thyme, and others.As a gentle astringent it has found use in childhood
Constituents:diarrhoea and bed wetting.
The essential oils of thyme are grouped into threeCombinations: For asthmatic problems it will combine
main types: thyme oil, which contains 42 to 60%well with Lobelia and Ephedra, adding its anti-microbial
phenols and is mainly thymol; origanum oil, whicheffect. For whooping cough use it with Wild Cherry
contains 63 to 74% phenols and is mainly carvacrol;and Sundew.
and lemon thyme oil, which contains citral. EssentialOther indications include:
oils are extracted by steam distillation.- Oil contains the antibacterial chemical thymol.
Thyme oil has thymol, terpinen-4-ol, carvacrol,- Useful for all types of cough.
p-cymene, -pinene, camphene, -pinene, myrcene,- For asthma (steam inhalation), chronic asthma,
1,8-cineole, -terpinene, d-linalool and other compounds.nervous cough, dry cough, hacking cough, whooping
Thyme oil is divided into two types, a red, unrectifiedcough, infection of lung or bronchial tubes, and
oil and a white, rectified oil. The essential oil contentbronchitic asthma.
of the dried plant material is between 2 to 5%.- Used for intestinal infections, intestinal worms,
Traditional Applications in Herbal Medicine:fungal growths, thrush and mouth fungi (mouthwash
In herbal medicine, herbalists traditionally considerand gargle), wound cleanser, scrophulous skin
Thyme as an anti-microbial, anthelmintic (expelsconditions (lotion), liver diseases, indigestion, and as a
parasitic worms (helminths) from the body),skin disinfectant (washing wounds before dressing).
antiseptic, antispasmodic, astringent, carminative,- The tea is used for colds, nervous conditions, colic,
emmenagogue (herbs which stimulate blood flow inand headache
the pelvic area and uterus; some stimulate- The steam is inhaled from the infusion for
menstruation), expectorant, resolvent (promotes thecongestion; often combined with marjoram and
resolving and removing of abnormal growths, such aschamomile.
a tumour, swelling , etc.), rubefacient (agent which- Oil used in liniments for muscle pain.
reddens skin, dilates the vessels, and increases blood- Used to combat itchiness.
supply locally), sedative, stimulant, and tonic. It is oneThe information provided here is not for the purpose
of the herbs that has a large number of therapeuticof self diagnosis or self treatment. It is provided for
properties and has both internal and externalthe sole purpose of providing general information
applications.about herbs used in herbal medicine. A licensed
Thyme has been used as a herbal medicine againstphysician should be consulted for diagnosis and
asthma, arteriosclerosis, colic, bronchitis, coughs,treatment of any and all medical conditions.
diarrhoea, and rheumatism and is used to promote