Spring Allergy Cures You Can Do at Home

Spring brings about allergyare due to the pollenthere are precautions that can be done to prevent or
coming out from trees during the pollinating season,relieve the symptoms of spring allergies.
usually from January to April, which is springtime.Home Remedies:
Most of the trees that bring these allergy responses- Always keep the doors and windows of the home
include olive, elm, hickory, birch, oak, poplar, maple,closed especially during the period when the density
walnut, and cypress. These pollens can be carried byof pollens in the air is at peak (5AM to 10AM). Using
the wind to a distant area and the density is highestair conditioning system to keep outdoor air from
between 5AM to 10AM. Spring allergy cures could notentering is one thing to do to avoid aggrivating your
be done instantly, but there are certain ways toallergies.
avoid getting them or to boost resistance against- Limit outdoor activities during springtime especially
them.early in the morning. This is the time when the
Symptomsprobability of being affected with allergies is the
Symptoms like runny nose and itchy eyes aregreatest. Moving the scheduled task from the
actually the result of the battle between themorning to the afternoon would be a great solution.
antibodies (body's protection against unwanted- Make it a habit to keep the windows of the car up
organisms) and allergens (the main component thatwhen travelling. You may not want to let the dust,
triggers different forms of allergies). When the pollenmold, and pollens to enter, since they are the primary
infiltrates the body by mixing with the air wecause of allergies.
breathe, the immune system mistakenly sees it as a- Using over-the-counter antihistamines is the best
form of bacteria or virus, thus releasing thechoice of getting instant relief. These drugs are
antibodies. The situation leads to the release ofeffective spring allergy cures of a scratchy throat,
histamines into the blood, triggering differentrunny nose, itchy eyes, and sneezing. In choosing
symptoms of allergies, and thus how spring allergiesantihistamines, go for the ones that don't cause
are developed.drowsiness. Older generation antihistamines are
Risksknown to have side effects that cause sleepiness,
Allergies can sometimes lead to asthma, a condition intherefore more recent formulations are
which the air passages narrow, leading to shortnessrecommended.
of breath, wheezing, and coughing. It is a good thing