| Asthma is caused by inflammation of the air | | | | cough and asthma attacks. Known as having |
| passages. When the air passages become inflamed, | | | | bronchodilating effects, turmeric is also used as a |
| the asthma symptoms start appearing. These | | | | cure for asthma. |
| symptoms are wheezing, coughing, chest pain, chest | | | | Yoga is also another cure for asthma. Because yoga |
| tightness, breathing difficulty, and shortness of | | | | is about proper breathing, meditation, and relaxation, |
| breath. | | | | it has been very effective for asthmatic people. The |
| Once the asthma symptoms begin, it is best to treat | | | | different breathing techniques practiced in yoga are |
| asthma to stop the symptoms from worsening. | | | | very effective. An example is Pranayama breathing |
| There are different ways to cure asthma. One cure | | | | exercises. This cure for asthma focuses on inhalation, |
| for asthma is through medications like bronchodilators | | | | retention, and exhalation. One breathing exercise is |
| and steroids. | | | | called Dirga pranayama which is all about slow, deep |
| Bronchodilators are cure for asthma because these | | | | breaths. Naadi Shodhana is also part of the |
| open the air passages which increase airflow and | | | | Pranayama breathing exercises. This type of |
| improve breathing. Steroids, on the other hand, | | | | breathing exercise is great for asthma and stress. |
| reduce inflammation of the air passages. Anti-asthma | | | | If your type of asthma is triggered by bacterial or |
| medications can be taken through inhalers or | | | | viral infections, the cure for asthma will be to prevent |
| nebulizers. | | | | getting sick with these infections. Increasing your |
| When using inhalers, the anti-asthma medication is | | | | body's immunity against bacterial and viral infections |
| delivered through an inhaler which enables the | | | | will drastically reduce asthma attacks from occurring. |
| asthmatic person to inhale the medication. In | | | | How do you increase your body's immunity? Simply |
| nebulizers, the anti-asthma medication is converted | | | | make your bodies as healthy as possible through |
| into a mist which will be inhaled by the asthmatic | | | | regular exercise and proper diet. |
| person. Inhalation makes the anti-asthma medication | | | | Personal hygiene is also great to prevent viral and |
| reach the respiratory system faster. | | | | bacterial induced asthma from occurring. Simply |
| Another cure for asthma is through herbs. Certain | | | | washing your hands with soap and water can help |
| herbs have been effective for asthma. Examples of | | | | you a lot. And if you are outside the house, bring a |
| these are angelica, anise, Ginkgo Biloba, parsley, and | | | | hand sanitizer or alcohol with you for easy clean ups. |
| turmeric. Angelica is a cure for asthma because this | | | | These are the different ways used as cure for |
| relaxes the trachea. Anise, on the other hand, | | | | asthma. Remember that prevention is very important |
| loosens mucus secretions. Ginkgo Biloba is known to | | | | in curing asthma. You can lessen the occurrence of |
| combat bronchoconstriction. Parsley leaf resolves | | | | asthma attacks if you avoid exposure to the triggers. |