| Gluten allergy symptoms can be a very serious | | | | type as well as become more severe. Intestinal |
| indicator of an underlying condition: celiac disease. If | | | | discomfort, for example, would go from bloating and |
| you are reading this than it is quite likely you are | | | | flatulence to constipation and diarrhea. Other common |
| concerned about your body's reaction to your | | | | gluten allergy symptoms include headaches, fatigue |
| consuming gluten. | | | | and a lowered immune system (you become sick |
| Despite the term gluten allergy symptom, it is | | | | more easily and more often). |
| important to recognize that celiac disease does not | | | | Later stages of celiac disease are similar to severe |
| usually manifest allergic reactions like the kind we | | | | malnutrition, only people don't think they could be |
| associate with hay fever or peanut allergies. Gluten | | | | experiencing malnutrition because they believe they're |
| intolerance is in fact more systemic. It is a condition | | | | eating plenty of healthy food. However, if you are |
| that will wear your digestive tract down over time. | | | | unknowingly gluten intolerant and you are eating |
| As your body overreacts to the gluten in its system, | | | | foods which contain gluten, no matter how healthy |
| your immune response slowly kills off the villi in your | | | | you eat you can become malnourished. |
| intestines. These villi are tiny hairs which act to | | | | So it is vital that if you suspect you may be gluten |
| capture and help absorb the nutrients from your | | | | intolerant you must immediately cut gluten from your |
| food. When they die off, you are less capable of | | | | diet. This may be difficult at first, but you will soon |
| digesting and processing your food and the nutrients | | | | learn that many major grocery chains and |
| in it. | | | | manufacturers are becoming more and more helpful |
| Gluten allergy symptoms often begin mild, with | | | | to people with gluten intolerance. You will find that |
| intestinal discomfort such as bloating and flatulence. | | | | dealing with your gluten allergy symptoms is easier |
| Then over time they both increase in number and | | | | than you initially expect. |