Food Proteins Called Allergens Cause Food Allergies

Food allergy is an unusual response to a food• Life threatening reaction of food allergy is
generated by body's immune system. Allergies toAnaphylaxis, which will affect many parts of the
food are caused when the immune system sets upbody simultaneously and may cause death.
an attack on specific proteins in certain food types.• Other symptoms of allergies are problem in
Mechanism Of Food Allergy:breathing, fall of blood pressure and unconsciousness.
The allergens in food are proteins that arePeople sometimes confuse allergies due to food with
responsible for provoking an allergic reaction. Theyfood intolerance, as they both have same symptoms.
generally can withstand the heat of cooking, the acidFood intolerance is the inability to thoroughly break
present in the stomach, and the intestinal digestivedown food into digestible elements and caused due
enzymes. So, the allergens can easily survive to passto insufficient or inadequate quantity of digestive
over the gastrointestinal lining, enter into theenzymes. The symptoms of food intolerance are
bloodstream, and reach the target organs. Thisindigestion, loose stools, gas, burping, nervousness,
results in allergic reactions all over the body. Theand headache.
mechanism of food allergy is associated with immuneCauses of Food Allergies:
system and heredity.Food allergies can be caused due to many food
Food allergy is a hypersensitivity reaction, whichitems. Foods that cause allergies are tree nuts, fish
means an allergic reaction due to allergen is caused,and shellfish, peanuts, milk. Also, eggs, soy and wheat
when a person is exposed to that allergen previously.cause food allergies. These are top eight most
In the initial exposure, allergen provokes lymphocytescommon food allergies contributed to 90% of all the
(particular white blood cells) to generate the IgEfood allergies that are diagnosed today. Researchers
(immunoglobulin E) antibody, which is unique for thehave recognized that some people who suffer from
allergen. Then this IgE is released and gets attachedhay fever (allergic reaction to pollen) symptoms also
to the surface of the mast cell (specific cell thathave an allergic reaction towards specific food items.
present in all tissues) present in different tissues ofTreatment for Food Allergies:
the body (mostly on tissues of nose and throat,• Avoiding allergic food is usually the best option
lungs, skin, and gastrointestinal tract). When thefor most of the common food allergies. A person
person eats the food next time, its allergen increasesmust read food labels to avoid allergic food.
and sharpens particular IgE antibody on the surface• Medications and supplements can be used to
of the mast cells and provokes the cells to releasereduce food allergy symptoms.
chemicals like histamine, which causes symptoms of• Rotation diets are essential for patients who
food allergy.suffer from multiple allergies.
Symptoms Of Food Allergy:• Vitamin C must be consumed more as it is a
Food allergy symptoms appear within a few minutescommon anti-allergy supplement.
to an hour after consuming food. Allergies are mostlyThe diagnosis of food allergy is conducted with a
show effect on skin, stomach and intestines, mouth,complete history of the patient's diet diary or an
and airways.elimination diet. Most of the types of food allergies in
• Skin symptoms of allergies are hives, itchy, scalyadults are different from those in children. People
rash called eczema, redness or flushing and swelling.who suffer from food allergies should identify and
• Digestive symptoms of allergies are stomachstop using them because usually the symptoms may
pain, nausea, vomiting, and diarrhea.be mild and not severe. But sometimes these
• Common respiratory symptoms of allergies arereactions can result in devastating illness and in some
sneezing, coughing, closing of the throat, runny noseinstances can lead to death.
and wheezing, itchy and watery eyes.