| Food allergies symptoms can be so varied from | | | | dislikes why isn't this the case with what is good for |
| person to person. Often you may only really have a | | | | our bodies function may not be good for someone |
| food intolerance so you may be able to have limited | | | | else. It makes sense that food is the cause of most |
| amounts of a particular food or food group and not | | | | of the complaints our bodies put out. If we put |
| show any symptoms. Food allergies are often difficult | | | | unleaded into a diesel car, it just don't work. |
| to diagnose because the symptoms you are | | | | My advice would be if you have general feelings of |
| experiencing could be anything and generally more | | | | being unwell ie. any of the less common symptoms |
| serious options are investigated first. | | | | listed above and most definitely any of the more |
| However there are common complaints that people | | | | severe reactions, do something about it. If you |
| experience that could indicate food allergy symptoms. | | | | continue to ignore this it will not go away, I assure |
| These complaints could be headaches, stomach pain, | | | | you. You will continue to elevate your histamine levels |
| frequent constipation or diarrhoea, fatigue, mood | | | | in your body which cause the body to be in a |
| swings, bloated stomach, cramps, general feeling of | | | | constant state of inflammation. |
| being unwell, always catching a cold (immune system | | | | Think of it like water dripping into a cup, if you do |
| is run down), sinus' always blocked, excess mucus, | | | | not stop the drip, eventually the glass will overflow. |
| general bad behaviour, especially noticeable in children. | | | | Then you have food allergy symptoms. If ignored |
| More severe or extreme food allergy symptoms can | | | | over a long period of time this can manifest into a |
| include extreme weight gain or loss, severe abdominal | | | | variety of allergies and intolerances to foods, |
| pain, autism, adhd, eczema, dermatitis, chronic | | | | chemicals, preservatives. Your body goes into what I |
| fatigue, epilepsy, anaphylactic reactions or migraines. | | | | call "crisis" and starts to react to almost anything you |
| There can be many other complaints that people | | | | put into it. |
| have experienced that could be linked back to a food | | | | A simple bio-compatibility test done with a hair |
| allergy symptom for them. | | | | sample can indicate what foods you are reacting to |
| You may have heard the old saying "One man's food | | | | without any discomfort, long waiting periods or |
| can be another man's poison". This is so true. It | | | | expense. |
| makes sense that we all have different likes and | | | | |