Food Allergy Ingredients Labels

For the forty some odd years that I've been roamingwith dedicated facilities and production lines can you
the earth in search of food and other stuff to eat. Iguarantee an item to be gluten free and sealed.
usually thought, if the packaging looked good, theFor example Starbucks in it's open and inviting
food inside must be good. Sometimes if tasted good,environment can not claim to provide gluten free
and most of the time it was bad for me for onecoffee, but on it's shelves the have products that
reason or another.meet gluten free requirements such as Food Should
In the last several years, I was cautioned to payTaste Good Chips, Kind Bars, Peeled Snacks, Lucy's
attention to my blood pressure, so I search for theCookies, and Two Mom's Raw Granola.
sodium content in the foods that I eat, and that wasAs for being Dairy Free, the FDA (Food and Drug
that. I really never read what else was in the foodAdministration has not established any regulations
that I was about to devour. Again, it looks good, itregarding Dairy Free on package labels. Without a
must be good.regulatory definition in place there is no guarantee
Now that my son has been screened to be sensitivethat the Dairy Lee statement on a food labels is
to Gluten, Dairy, Egg, and Nuts, I read each labelreally free from any milk proteins. While Milk and
scanning for the allergies that will harm my son.Cream can be easily seen as milk, a milk derivative
Probably 99.9% of everything on the shelf of thesuch as casein or whey might be overlooked as being
grocery store contains some thing that my sonmilk.
cannot eat. I've been visiting GlutenFree.com, whichOne of the places I frequently visit is Frontier, which
has the largest variety of gluten free products. Evenis a natural products co-op. All of there products are
thought it might be gluten free, I still need to lookhighest in quality. More importantly, they have a
out for Dairy, Eggs and Nuts.stringent food safety program regarding allergen
During a recent shopping visit to WholeFoods, Icontrol that prevents cross contamination.
asked the pizza maker what happened to the GlutenThe Food Allergen Labeling and Consumer Protection
Free pizza they had during the grand opening. It turnsAct of 2004 became effective on January 1, 2006.
out they have wheat flour floating in the air, thatWhich requires manufacturers to clearly identify on
they cannot claim that pizza to be Gluten Free. Ittheir food labels if their product contain products that
even had Dairy Free cheese! So I am now relegatedare derived from the eight major allergenic foods and
to making home made Gluten Free and Dairy Freefood groups; wheat, milk, eggs, fish, shellfish, tree
Pizza, but that will be another article.nuts, peanuts, or soy. These eight groups account
Some times my Dad watches the kids. He's an oldfor 90 percent of all food allergies, and all other food
school character, and thinks kids should eatallergies such as sesame are not required to be listed
everything. I constantly remind him that his grandsonin accordance with FALCPA.
can not have bread, cheese or nuts, and I cringe andAn example Ingredients List;
have to yell, "Stop!" when he is about to give my sonIngredients: Enriched flour (wheat flour, malted barley,
a piece of toast.niacin, reduced iron, thiamin mononitrate, riboflavin,
Thank goodness, my son knows better and politelyfolic acid), sugar, partially hydrogenated soybean oil,
refuses the toasted baked slice of bread. Soand/or cottonseed oil, high fructose corn syrup,
whenever we go shopping, I grab a box and quiz towhey (milk), eggs, vanilla, natural and artificial
scan for any allergy culprits. Some words he searchesflavoring, salt, leavening (sodium acid pyrophosphate,
for; barley, malt, casein, or eggs.monocalcium phosphate), lecithin (soy), mono-and
In order to be able to advertise a product as Glutendiglycerides.
Free, there must not be more than 20 parts perAnother example of declares a possible an allergen
million of gluten be present in the product by testingright after the Ingredients list and looks like this;
each product coming off the production line. As youContains Wheat, Milk, Egg, and Soy
read the labels, many products are free of any grainsAgain, please read the labels, be cautious, and enjoy
and other gluten-containing products but the potentialyour meals and snacks free from food allergies!
for cross contamination is possible. Therefore, only