Coping With Constipation Caused by IBS

Irritable Bowel Syndrome with constipation is aThere is still no specific cure for IBS with constipation
treatable medical condition. It is characterized byhowever there are proper treatments for the
recurring abdominal pain and discomfort, and bloatingsymptoms that goes with it. Bowel habits may also
along with constipation.be stabilized to diminish abdominal cramping as well as
IBS with constipation is common to a number oflessen the pain associated with bowel movements.
people. Getting accurate information on what causesFor symptoms that are transient and only happen
IBS with constipation may help in improving theoccasionally, no special treatment may be needed.
condition. It is also recommended to seek medicalHowever, for those who have persistent and chronic
assistance from doctors who specialize in this type ofsymptoms special treatment may be needed. There
disorder.is no specific therapy that can resolve all symptoms
It is not really clear why some people develop IBSin patients. However, some treatments may prove to
with constipation while others do not. IBS withbe effective in treating symptoms of IBS with
constipation can be caused by a sensitive, slowconstipation.
working gastro-intestinal tract, which causesThe first treatment calls for lifestyle changes. This
abdominal pain, bloating and constipation. This wasmeans recognizing and dealing better with stress.
thought to be due to the way the gastrointestinalTake some time to relax, sleep, and exercise. The
tract reacts to the changes in serotonin. Serotonin isdiet for IBS entails for eating smaller amounts of
a natural occurring chemical in the body that plays anfood more frequently. This may help in alleviating
important role in making the gastrointestinal tractsymptoms of IBS. Eating foods that are low in fat
function normally.and high in carbohydrates is also beneficial to keeping
IBS with constipation may also be affected by dieta healthy intestine.
and disease. Most constipation cases are due toFiber in diet is also excellent in controlling IBS with
insufficient fiber as well as inadequate fluids in theconstipation. The dietary fibers are known to add
diet. Fibers are important since they help to softenbulk to the stool creating stools that are much larger
stools, and water or fluids help to flush stoolsand much softer making bowel movements easier
through the body.and less painful.
Diet is partially to be blamed for the occurrence ofMedications are applied for patients that have severe
constipation especially for people over 65 years old.and recurrent symptoms of IBS with constipation.
Constipation occurring in people in this age range isNevertheless, medications like treatments need to be
due to medications, poor diet, and lack of watercustomized to suit various needs of the patient since
intake, as well as poor muscle tone.different patients tend to respond differently with
Teenagers or younger people are also at risk of IBSvarious medications.
with constipation; in fact, a great number of youngPsychotherapy is also applied to some IBS cases
people are suffering from irregular bowel movement.since stress sometimes affects bowel movement.
They also experience bloating and abdominal pains.Psychotherapy can provide assistance in coping with
Another factor that contributes to IBS constipation ischronic illness and uncovering emotional triggers that
traveling since most people who are traveling tend tomay be present.
suppress the urge to go to the bathroom. There areIf you suspect you are suffering with IBS, you
also some cases where some people just can't haveshould first consult your primary care physician
a bowel movement in bathrooms that are not familiarbefore taking other steps.
to them.