Workout Programs Help Manage Health Care Costs? YES!

I get a lot of questions from people asking me whyAll of these factors (insurance, hospitals, medical
someone would want to participate in a conditioningtreatments, drugs, etc) continue to increase
program of any kind. I often ask these individuals toexponentially in cost due to increased usage and
take a step back and try to look at the biggerdemand for their services. Health care costs are
picture. Once you do that you can see howexpected to grow because scientists are continually
participating in a workout program can benefit sodiscovering medicines to treat diseases of aging and
much more than just your body. It will also benefitpeople are living longer. The elderly population, now
your wallet.36 million, is expected to reach 70 million by 2030.
My hope is that this article will show you how theThe positive part of all this is that individuals are
benefits of a golf performance enhancementbeginning to realize that they can control, to some
program can extend far beyond the golf course.extent, the chance that they will need significant
Money Is A Terrific Motivatorhealth care in the future. Taking care of yourself now
Money is a very strong motivator for most people.can "save" you millions of dollars in health care costs
As such, I tend to use a financial perspective tonot today, not tomorrow but many years down the
motivate people. It is a perspective everyoneroad. Conditions that affect us while we continue to
understands and it works so well. I'll use that samelive (diabetes as an example) can be especially
perspective here.expensive, as you can live for decades with diabetes.
The health care industry in America continues to be aThere are a number of other issues that will affect
constant source of concern for the 50+ population.the future cost of health care. The point is, health
With advances in modern science, individuals are nowcare costs are not going to be getting any cheaper.
living longer than any other time in history. While thisYou are by no means guaranteed to avoid all health
can be seen as a positive, many individuals areproblems by taking care of yourself, but you will
worried about outliving their retirement funds (a verystack the deck in your favor, and minimize your
legitimate concern), having their standard of livingchance of realizing significant health care bills, by being
being reduced due to lack of financial support andproactive in the maintenance of your health.
losing their personal mobility due to age.Conditioning Benefits Will Transcend Improved
One of the major issues that this country (USA) hasPhysical Health
on its hands is how we are going to care for theThe whole idea is to develop a better overall you.
Baby Boomer population once they begin to getThe core goal of a conditioning program should be
older. The overall financial strain it will put on ourabout so much more than just fitness and
national health care and financial systems is projectedconditioning. It should be about healthcare cost
to be very significant.avoidance, quality of life, reduced pain, treating root
Strain On The Health Care Systemcauses of pain, etc.
There is already a terrible overall strain on the medicalI can think of only three investments that have very
system we have. Many of today's nurses are nearingminimal, if any, risks but can yield huge returns:
retirement age. There is a recognized medical staffingEducation, health and family/personal relationships.
crisis on the horizon as a result of this massThink of taking care of yourself as a long term cost
retirement.management strategy for your life. You can also look
Tomorrow's health experts are not getting the clinicalat it as a no-risk investment in yourself that will pay
experience they need during school due to thedividends far above and beyond any other
incredible demand for new nurses, so much of theinvestment you can make while also improving your
training is happening on the job. In short, they arebody and energy levels. That is an investment I like
not really ready for the hospital floor (this is ato think most people would be willing to make.
general, high level statement).Still Enjoy The Things You Love
While this is not necessarily bad, it is a nightmare forDon't forget that you can take care of yourself and
hospitals, since there seems to be a significant dropstill eat the foods and do the things you like in life. I
in overall productivity and profitability from a veteranworkout a lot, but I also drink beer, love hamburgers
nurse to a new, "untrained" nurse. This is not goodand steak, eat McDonalds (occasionally) and enjoy
for their bottom lines.Mtn Dew. I just don't make them a staple of my diet.
Don't forget that hospitals, insurance andHopefully this article has shown you that once you
pharmaceutical companies are for-profit organizations.take a step back and look at the bigger, long term
As such, they are going to do everything in theirpicture that you can develop a much more compelling
power to make sure that they make money, andargument for general wellness, which is a natural
lots of it.byproduct of a properly designed fitness program.
Health Care Costs Continue To Increase